Services
How I Can Help.
I offer therapy services for the following:
Individual Therapy
I work with teens and adults, and I aim to turn every session into a stepping stone for your growth and transformation. I serve as a consultant in your journey to gain better understanding of your emotions to help you find peace and security and to help you thrive.
Couples Therapy
I help distressed couples end cycles of repeated conflict by finding new solutions to longstanding issues. This is possible when partners understand their cycle, their respective roles, and begin to see the cycle as the issue, not each other. They can then share and respond to relationship needs.
Family Therapy
I help families by focusing on the parent-teen or parent-adult child relationship and any blocks or negative cycles that may exist. Relationships are healed through genuine sharing of emotion and empathy, which re-establishes the parent as a secure base for their child.
Crisis/Emergency Services.
If you are in crisis and in need of immediate assistance, go to your local Emergency room or call 911.
You may also contact the following resources for additional crisis support:
Crisis Text Line
Text 4HOPE to 741-741
For 24/7 Support-Confidential and Free.
Suicide and Crisis Lifeline
Dial 988
For 24/7 Support-Available to anyone in suicidal crisis or emotional distress.