A Safe, Compassionate Space to Heal Trauma, Restore Balance, and Reconnect With Your True Self
Virtual and In-Person in Ohio
Welcome
I’m so glad you found your way here. If something inside you is tired of holding it all together and quietly hoping for relief, you may have just found the support you’ve been searching for. Therapy here is a compassionate, collaborative space for those carrying the impact of trauma, attachment wounds, and long-standing emotional patterns that no longer serve them. Whether your pain comes from early family experiences, relationship betrayals, or repeated cycles of anxiety or depression, you don’t have to navigate it alone.
I provide support to adults, families with adult children, and couples in Hudson, Ohio and virtually throughout the states of Ohio, South Carolina, and Maine. I’m certified in Emotionally Focused Therapy, as well as a certified Integrative Trauma Therapist, and trained in EMDR. My holistic and integrative approach attends to mind, nervous system, and spirit while working gently and intentionally to build safety, deepen self-understanding, and to support meaningful change at a pace that best honors you.
Healing is not about fixing what’s “wrong,” but reconnecting with what’s already resilient and whole within you. I invite you to take a few moments to explore my website and services, and to reach out if you feel curious about what healing and meaningful change could look like for you. I welcome your questions and offer a free consultation so we can see if working together feels like the right fit. You don’t have to have it all figured out to take this next step.
My Specialties
Couples Therapy
Trauma Therapy
Anxiety Therapy
Depression Therapy
Family Therapy
My Modalities
Somatic Therapy
EMDR Therapy
Emotionally Focused Therapy
Starting something new and doing something different is never easy and likely leaves you with mixed feelings. Helping you feel safe is my most important ongoing goal. We’ll work together to find a pace that safely guides you to your leading edge of growth.
Though we each are our own unique individual, there are some attachment-related generalities which apply to most of us:
We seek connection with others
We are saddened by loss and try to avoid it
We dislike rejection and try to avoid it
We like recognition and attention and crave acceptance
We do more to avoid pain than we do to seek pleasure
We care about what others think of us (particularly attachment figures)
We seek a degree of control over our lives
We question if we’re enough, and/or worry we’re too much
Hudson, OH Office
10 W Streetsboro St #105
Hudson, OH 44236